The natural tea that eliminates phlegm and purifies the respiratory tract: useful for smokers, colds, coughs and asthma

• Bring the water to a boil in a saucepan.
• Add all the herbs (thyme, eucalyptus, ginger, and licorice).
• Cover with a lid and leave to infuse for 10 minutes off the heat.
• Strain and pour into a cup.
• Add honey only when the temperature is warm, so as not to alter its properties.

When to drink it

1-2 cups a day, morning and evening, for at least 3-4 consecutive days

Also excellent before going to sleep, to facilitate the night's rest in case of cough or congestion

Useful Tips

If you have high blood pressure problems, avoid licorice or consult an expert

Drink the herbal tea slowly, also breathing in the vapors to decongest the nose

You can store it in a thermos and sip it throughout the day

This natural tea for phlegm and respiratory tract is a simple, accessible and side-effect-free remedy, ideal for relieving coughs, mucus and irritations, especially in seasonal changes or in the presence of pollution and smoke. A warm cuddle that helps you breathe better in a natural way.