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The Link Between Hypertension and Sleep
Many patients with hypertension report difficulty falling asleep and staying asleep, which is why many of them turn to sleeping pills.
Effects and risks of sleeping pills
Sleeping pills are currently among the most widely used medications in the world. The World Health Organization (WHO) warns that regular use can lead to serious side effects, especially with long-term use…
According to WHO data, people who take sleeping pills, especially benzodiazepines, have a significantly increased risk of premature death. Even taking 18 doses per year increases this risk 3.5-fold. The higher the dose, the greater the risk.
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